Sugar Free Herbal Marshmallows: A Vanilla Glow Treat

Sugar Free Herbal Marshmallows: A Vanilla Glow Treat

If you’re looking for a sweet treat that’s gentle on your digestive system, these Heartburn-Friendly Vanilla Glow Marshmallows are just the thing! Infused with Heartburn Elixir: Vanilla Glow, they’re light, fluffy, and perfect for anyone managing GERD or other digestive concerns. Follow this step-by-step guide to make your own marshmallows at home.


Ingredients:

Instructions:

1. Prepare the Gelatin Mixture:

In a small bowl, combine ¼ cup cold water with the gelatin powder. Stir well and let it sit for a few minutes to bloom, forming a gel-like consistency.

2. Dissolve the Gelatin:

Pour ¾ cup boiling water into the bloomed gelatin mixture. Stir thoroughly until the gelatin is completely dissolved.

3. Sweeten the Mixture:

Add the xylitol and Heartburn Elixir: Vanilla Glow to the dissolved gelatin mixture. Mix until all the ingredients are fully combined and the mixture is smooth.

4. Whip the Egg Whites:

In a stand mixer, beat the egg whites on high speed until stiff peaks form. (For extra stability, you can add 1 teaspoon of guar gum during this step.)

5. Combine Mixtures:

Reduce the mixer speed to low and slowly pour the gelatin mixture into the whipped egg whites. Once fully incorporated, increase the speed to high and continue beating until the mixture becomes thick, glossy, and forms stiff peaks.

6. Set the Marshmallows:

Line a baking dish with parchment paper and lightly dust with coconut flour or arrowroot powder. Pour the marshmallow mixture into the dish, spreading it evenly with a spatula. Let it sit at room temperature for at least 2 hours, or until the marshmallows are fully set.

7. Cut and Coat:

Carefully remove the marshmallow slab from the baking dish. Using a sharp knife or cookie cutters, cut the marshmallows into your desired shapes and sizes. Lightly dust each piece with coconut flour to prevent sticking.

 

The Benefits of Heartburn Elixir: Vanilla Glow

This recipe is more than just a sweet treat; it’s packed with healthful ingredients designed to support digestive wellness:

  • Collagen: Promotes gut health, improves skin elasticity, and supports joint health. It’s a powerful protein that helps repair the digestive lining.

  • Slippery Elm Bark: Known for its soothing properties, it coats the digestive tract, helping to alleviate irritation and reduce acid reflux symptoms.

  • Marshmallow Root: A key ingredient that not only supports digestive health but also gives these marshmallows their authentic texture. Its mucilaginous properties create a soothing barrier in the digestive system, making it perfect for those with GERD.

  • DGL Licorice Root: A natural remedy for heartburn, it helps reduce inflammation in the stomach lining and promotes healing without the unwanted side effects of traditional licorice.

  • Monk Fruit: A natural, calorie-free sweetener that doesn’t spike blood sugar, making it ideal for a low-carb or sugar-free diet.

  • Water-Extracted Vanilla: Adds a rich, natural flavor without artificial additives, enhancing the taste of these marshmallows.

Marshmallow Root:

Marshmallow root is the star ingredient in this recipe, lending both its name and unique properties to the marshmallows. Its natural mucilage creates a smooth, fluffy texture while also providing a soothing effect on the digestive system. This makes these marshmallows a delightful way to combine indulgence with wellness.

 


 

Tips for Success:

  • Storage: Store your marshmallows in an airtight container at room temperature for up to a week.
  • Customization: Add a sprinkle of cinnamon or a dash of Heartburn Elixir: Luxe Carob to the dusting mixture for extra flavor.
  • Serving Ideas: These marshmallows are perfect for snacking, topping a GERD-friendly hot drink, or enjoying as-is.

Enjoy your homemade Heartburn-Friendly Vanilla Glow Marshmallows—a sweet treat that’s both indulgent and soothing!

 

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